Bridging the Gap Between Diagnosis and Daily Life
Diagnosis is the “what,” but lifestyle is the “how.” Whether you are navigating a new clinical protocol from your doctor or searching for the root cause of chronic symptoms, Biome Balance Health provides the structure, education, and support needed to turn medical advice into a sustainable reality. So you feel grounded, informed, and confident in your next steps.
How I Support Clients
My coaching approach is systems-based, grounded, and intentionally unhurried. We focus on:
- Microbiome-Centric Nutrition: Supporting diversity and tolerance to nourish your foundation.
- Gentle Lifestyle Habits: Improving digestion and motility through sustainable daily rhythms.
- Nervous system regulation: Signaling safety to an overactive immune response – essential for those with MCAS and Histamine Intolerance.
Everything I do is personalized, paced, and adaptable—especially for those who have felt “too sensitive” for conventional plans.
I believe healing happens when the body feels heard.
“The Resiliency Pathway” Package (Best Value)
✓ Introduction Session: Free (15 minutes)
✓ Foundational Session: $150 (45 minutes ✓ 1 hour)
✓ Package Includes:
✓ Foundational Session
✓ Microbiome-centric nutrition
✓ Immune support
✓ 8 Follow-up Sessions (30 minutes each)
✓ Email support between sessions (limited to brief questions)
✓ Individual Follow✓Up Sessions: Available at $75 per session after the package is complete.
Total Package Price: $705 (Save $45 compared to individual sessions)
“The Balance Biome” Package (Mid-Range Commitment)
✓ Introduction Session: Free (15 minutes)
✓ Foundational Session: $150 (45 minutes – 1 hour)
✓ Package Includes:
✓ Foundational Session
✓ Restoring motility
✓ Building gut diversity
✓ 4 Follow-up Sessions (30 minutes each)
Total Package Price: $435 (Save $15 compared to individual sessions)
“The Gut-Health Explorer” (Pay-As-You-Go with a Discount)
✓ Introduction Session: Free (15 minutes)
✓ Foundational Session: $150 (45 minutes – 1 hour)
✓ Follow-up Sessions:
$75 per session, or
Buy 3 Follow-up Sessions at a time for $210 (Save $15 compared to individual sessions)
Beyond the Protocol: Sylvotherapy Sessions
True balance isn’t found in a laboratory; it’s found in relationship with the world around us. I offer Sylvotherapy as a vital companion to our coaching work—a practice of “forest bathing” that helps lower cortisol, improve immune function, and ground the body. If you are feeling overwhelmed by your symptoms or the complexity of your journey, these sessions provide the calm, unhurried space your body needs to heal.